“We always hope for the easy fix: the one simple change that will erase a problem in a stroke. But few things in life work this way. Instead, success requires…

“The anti-fragile is beyond the resilient or robust. The resilient resists shocks and stays the same, the anti-fragile gets better and better” “Much of modern life is preventable chronic stress…

“Agility is principally about mindset, not practices.”- Jim Highsmith: Author, Software engineer. At Mindful Nation we’re all about people development, with a particular focus on personal effectiveness. One measure of…

“The biggest skills gap in companies in the United States is soft skills”– Jeff Weiner: Linked In Executive Chair (and former LI CEO). And here at Mindful Nation we suggest…